For Better Mental Health
O blaid gwell iechyd meddwl

Flintshire Mind

Crisis Support - Emergency Contacts

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Connect

Having regular contact with friends, family, neighbours or colleagues will support and enrich you every day and make you feel less isolated and lonely.  It’ll be well worth the time you spend developing your relationships, whether you meet up with people at home, work, school or in your local community.

Think about joining a local club or society.  You can find links to lots of them on the Flintshire Community Directory.

If you’re not keen to go somewhere new on  your own then maybe our befriending and mentoring and or volunteering can help